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SUMMARY:Coping with stress\, anxiety and self-doubt
DTSTART;TZID=Europe/Berlin:20230602T090000
DTEND;TZID=Europe/Berlin:20230602T103000
DTSTAMP:20260525T134216Z
UID:088d30267e314cbfbd3c365938ec4dec@www.irene.uni-bonn.de
CREATED:20230209T085543Z
DESCRIPTION:Academic life can be stressful\, overwhelming and frustrating:
  lots to do\, rejections\, revisions\, teaching\, fixed-term contracts plu
 s grant and job applications. Against the backdrop of cognitive and neuros
 cience research\, we explore what causes these negative emotions. In a sec
 ond step\, we consider options for dealing with and handling negative emot
 ions. Sounds touchy-feely – so why bother? Because the greater your capa
 city to handle negative emotion\, the greater your levels of success – i
 n academia and beyond.
LAST-MODIFIED:20250905T235329Z
URL:https://www.irene.uni-bonn.de/en/news-events/news-events-2/coping-with
 -stress-anxiety-and-self-doubt
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